What is Makhana ?
Gorgon nut is an aquatic crop, commonly known as Makhana (Euryale ferox salib) is highly nutritious, full organic non cereal food, is extensively grown in the stagnant water of ponds and lakes.
The popped Makhana, roasted and eaten as well as used in preparation of various kind of delicious sweets and recipes. It contains 9.7% easily digestive protein,76.9% carbohydrate,0.1% fat,0.5% minerals,0.9% phosphorus and 1.4 mgfe/100 gm. It also contains useful medicinal properties.
Makhana Pop ( The Taste of India)
No Side effects.
No Harmful Chemicals & Fertilizers.
No Obesity & Duodenal Ulcer.
Contains medicinal properties.
Comparative value of essential Amino Acid Index (EAAI)
| NUTRIENTS |
PERCENTAGE |
| Fat |
Negligible |
| Proteins |
12 % |
| Carbohydrate |
79 % |
| Minerals |
2 % |
| |
|
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